This week a very close friend of mine has been diagnosed with cancer. Along with the shock and roller coaster of emotions, it really has caused me to revisit my own situation including when was the last time I had an annual check-up, what should I be focusing on to keep my health as optimal as it can be, do I have the right health insurance in place just in case and finally how would I mentally deal with this if it were me?
It is fair to say that the greatest amount of stress comes from the lack of control over the process, the not knowing, and the questions that don't have answers yet.
And the waiting......
We do have control over a few things. The first which is the biggee. Our mental attitude. What goes on between our two ears. We do have control over that. We can choose to view the glass half empty or half full. And we can review our health insurance situation with a qualified financial advisor to determine what the options are around health insurance such as critical care insurance.
Plus I would be remiss if I didn't suggest you complete the Medical Section of the dovetail organizer. In going through the checklist of this section, you can track your prescriptions and dosages, the medical history of your family including your father, mother and siblings, your own medical history, your views on the organ donor card, your hospital registration cards,your health care team and more. By going through this process, you will have time to reflect on the information you are accumulating and if it is accurate and up to date. Document this information in your dovetail and take copies of your medical records, health cards and family history. It will save time if and when you ever need it. This exercise itself will give you a sense of control over your personal information.
And on a final note, may strength, wisdom, health and many graces be with you Susie.
www.dovetailorganizer.com
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